MadChild
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Up until now I had never counted calories, not one. One reason being I am alergic to numbers. Finally I got my ass into gear and logged on to fitday.com
So critique my diet, tell me what to throw out and what to add. It's my first day of actually putting the numbers together so I didn't know what to expect.
I'm sorry for you Fred Flintstone types with dialup, I smushed the graphics together and I'm just to lazy to type it out.
I'm 6 feet, 192lbs. 20 years old. I'd say around 8-10% bf judging from what I look like since I last measured with calipers...but I can't be sure.
I'm looking to lower my body fat, but certainly not to contest level, just enough so I can start clean bulking in September...if that makes sense.
So critique my diet, tell me what to throw out and what to add. It's my first day of actually putting the numbers together so I didn't know what to expect.
I'm sorry for you Fred Flintstone types with dialup, I smushed the graphics together and I'm just to lazy to type it out.
I'm 6 feet, 192lbs. 20 years old. I'd say around 8-10% bf judging from what I look like since I last measured with calipers...but I can't be sure.
I'm looking to lower my body fat, but certainly not to contest level, just enough so I can start clean bulking in September...if that makes sense.