So i've started using liquid fish oils (instead of caps) along with coconut oil. Just wondering how ppl dose this. I normally dose my fish oils after meals same with the coconut oil. Would there be any reason not to dose them at the same time?
maybe can help youSo i've started using liquid fish oils (instead of caps) along with coconut oil. Just wondering how ppl dose this. I normally dose my fish oils after meals same with the coconut oil. Would there be any reason not to dose them at the same time?
cheers
cheers
i used coconut oil a lot at the start of the year, then i ran out but lately just bought some more. Just changed to liquid fish oils too. I take them the same way, just with a spoon and into the mouth. Have to heat the coconut oil in boiling water though as its solid at room temp!
No, because most of it is in the form of MCTs.is the saturated fat in coconut oil bad?
mix a tablespoon into your oats and whey - tastes damn good.cheers
i used coconut oil a lot at the start of the year, then i ran out but lately just bought some more. Just changed to liquid fish oils too. I take them the same way, just with a spoon and into the mouth. Have to heat the coconut oil in boiling water though as its solid at room temp!
i have no whey apart from a dodgy batch of all the whey lol..but i'll try it out sometime, not had oats in ages!mix a tablespoon into your oats and whey - tastes damn good.
no need to heat it, just mix a tablespoon in a cup of tea, or as mentioned mix some into cooked oatmeal. It dissolves to liquid very easily.what best way to heat it up to a liquid? boil it in water every morning?
i just fill a tub up with boiling water, then put the coconut oil tub into it, takes a couple mins then take the tub out and pour into a spoonwhat best way to heat it up to a liquid? boil it in water every morning?
yup! you don't add the hot water to the liquid just heat up the jar/tubyou mean i put the whole coconut oil glass jar in hot water? then remove and its liquid. sorry for if this is dumb lol
you mean i put the whole coconut oil glass jar in hot water? then remove and its liquid. sorry for if this is dumb lol
yes, but do not use the microwave . . arsehole cancer, remember? :bigok:yup! you don't add the hot water to the liquid just heat up the jar/tub
i've not used a microwave in agesyes, but do not use the microwave . . arsehole cancer, remember? :bigok:
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Fish Oil Afib | Male Anti-Aging Medicine | 8 | ||
Omega 3 besides fish oil? | Supplements | 37 | ||
Fish Oil in 2023 | Supplements | 16 | ||
Fish Oil Recommendations | Supplements | 22 | ||
Fish oil, coconut oil and CLA | Supplements | 11 |