I know I've introduced myself on here before but I guess it's been too long since I've logged on. I'm 35 5'10" 212lbs and between 15-16% BF using a 7-site pinch test. My diet will be on point for my cycle, I've been slowly (very slowly) recovering from a shoulder impingement issue and that has been a rough thing to overcome.
I've been reading on this forum and EF and a couple others for a few years now, making sure to read and learn as much as possible. Some info has remained intact while some stuff has evolved with time and technology. I first put this cycle together about a year ago when I was closer to 12% BF, I have yet to break the 10% mark and that's ok with me now. My goals have changed and I'm ok being anywhere from 10-15% bodyfat, my goals have shifted to being stronger and healthier and injury free. I've had some conflicting research and discussions on how much and when to start HCG in my cycle so I'd love some input from you guys. I ordered everything today that's listed and can't wait to start, like I said it's been a long time getting to the point of actually pulling the plug on this, but I wanted to be in better physical condition. A year ago I could barely do a barbell bench or a pressing movement without my shoulder being in horrific pain and almost popping/burning.
Since this is my first cycle I wanted to keep it fairly simple, I threw in the Dbol as a kickstart (even though I know it's best to keep the first cycle as basic as possible)
1-12 Test e 500mg/week (split doses)
1-12 Arom 12.5mg EOD
1-4 Dbol 30mg/day preworkout
13-14 off cycle
Clo 50/50/25/25
Nolv 40/40/20/20
I have a 5000iu kit of HCG on its way as well but I've read take it 1000iu/week during 8-12, and I've also read/been told to use it week 12-15 at 1000iu/week
I also ordered 25g 1" pins and 5cc syringes to use. (I went with one size because of the sachets)
Any help is very appreciated. Also what kind of liver support is still used these days? I know milk thistle is debatable and a lot of people are using NTB M products but I have mixed reviews on their stuff as well.
Thanks for reading and for input!
I've been reading on this forum and EF and a couple others for a few years now, making sure to read and learn as much as possible. Some info has remained intact while some stuff has evolved with time and technology. I first put this cycle together about a year ago when I was closer to 12% BF, I have yet to break the 10% mark and that's ok with me now. My goals have changed and I'm ok being anywhere from 10-15% bodyfat, my goals have shifted to being stronger and healthier and injury free. I've had some conflicting research and discussions on how much and when to start HCG in my cycle so I'd love some input from you guys. I ordered everything today that's listed and can't wait to start, like I said it's been a long time getting to the point of actually pulling the plug on this, but I wanted to be in better physical condition. A year ago I could barely do a barbell bench or a pressing movement without my shoulder being in horrific pain and almost popping/burning.
Since this is my first cycle I wanted to keep it fairly simple, I threw in the Dbol as a kickstart (even though I know it's best to keep the first cycle as basic as possible)
1-12 Test e 500mg/week (split doses)
1-12 Arom 12.5mg EOD
1-4 Dbol 30mg/day preworkout
13-14 off cycle
Clo 50/50/25/25
Nolv 40/40/20/20
I have a 5000iu kit of HCG on its way as well but I've read take it 1000iu/week during 8-12, and I've also read/been told to use it week 12-15 at 1000iu/week
I also ordered 25g 1" pins and 5cc syringes to use. (I went with one size because of the sachets)
Any help is very appreciated. Also what kind of liver support is still used these days? I know milk thistle is debatable and a lot of people are using NTB M products but I have mixed reviews on their stuff as well.
Thanks for reading and for input!