Soooo good...
I make them as a bulker, but you can cut out the oats to watch your carbs.
1 pound lean hamburger or ground turkey
1/2 Cup Feta Cheese Crumbles
1/2 Cup Green Olives Slivered
3 Cloves Garlic Chopped
Salt Pepper to Taste
Mix together in big bowl, form into 2 patties throw on grill until cooked through. SOOO Good
Nutritional Info: Makes 2 Servings
1 Serving = 77 grams protein, 5 grams carbs, 29 grams fat (12 grams Saturated, 12 Grams Mono Unsaturated)
Bulking Version: Add 1 tablespoon olive oil per patty and 1 cup oats. Mix with other ingredients make patties on grill.
Enjoy.
I will be posting alot more recipes as I try them, and hopefully it will cause that gay ass message at the top saying I havent posted in awhile to stay away lol.
I make them as a bulker, but you can cut out the oats to watch your carbs.
1 pound lean hamburger or ground turkey
1/2 Cup Feta Cheese Crumbles
1/2 Cup Green Olives Slivered
3 Cloves Garlic Chopped
Salt Pepper to Taste
Mix together in big bowl, form into 2 patties throw on grill until cooked through. SOOO Good
Nutritional Info: Makes 2 Servings
1 Serving = 77 grams protein, 5 grams carbs, 29 grams fat (12 grams Saturated, 12 Grams Mono Unsaturated)
Bulking Version: Add 1 tablespoon olive oil per patty and 1 cup oats. Mix with other ingredients make patties on grill.
Enjoy.
I will be posting alot more recipes as I try them, and hopefully it will cause that gay ass message at the top saying I havent posted in awhile to stay away lol.