Epic - day 1
Starting weight - 184
Big, big thanks to hvactech and the gang over @ LG Sciences for giving me this opportunity to log their product, EPIC! I'm always looking for a different preworkout supplement, and when I saw this, I knew I had to give it a shot. I really dig the liquid delivery and how quickly it hits!
The bottle is definitely bigger than I expected! The thing is huge and heavy!!
It has 2 dosing options. The first option, called the STANDARD DOSE, is to put 1 serving (22ml) into 10 oz. of water 15-20 minutes prior to workout. The other option, also called the INSANITY DOSE. This calls for pouring 1 serving into the attached shot glass up to the fill line. (my bottle didn't come w/ a shot glass, so I stole one of my kids medicine cups for accurate dosing). Hold the shot in your mouth for 60 seconds swishing it around and then swallow completely. Let me tell ya, that Standard Dose is very intense already!!! I'm not sure I want any of that Insanity stuff! Lol.. I've dosed it twice now. Yesterday for my shoulder workout, and about 20 minutes ago, before I got on this work computer. I'm friggin amped BIG TIME right now!!
Yesterdays shoulder workout was off the friggin chain! Sure, I'm taking trenavar right now, but that first dose yesterday brought my workout to a whole nother level. Nother, lol... The energy, so far these 2 days is not mild at all, but at the same time, it's not all jittered out either!
It's crazy high, but that's what we want for a preworkout, right!!?? Especially me, because my work schedule has me waking up @ 3am for my workouts. I'm starting PCT probably on Monday, so this is definitely going to be of great help during this time. I'm also going to start training for a half marathon in November. I think this will also help there.
I'll try to keep this log active and not too boring. Thanks to all those that check it out. I got a feeling this is going to be a great run!
Starting weight - 184
Big, big thanks to hvactech and the gang over @ LG Sciences for giving me this opportunity to log their product, EPIC! I'm always looking for a different preworkout supplement, and when I saw this, I knew I had to give it a shot. I really dig the liquid delivery and how quickly it hits!
The bottle is definitely bigger than I expected! The thing is huge and heavy!!
It has 2 dosing options. The first option, called the STANDARD DOSE, is to put 1 serving (22ml) into 10 oz. of water 15-20 minutes prior to workout. The other option, also called the INSANITY DOSE. This calls for pouring 1 serving into the attached shot glass up to the fill line. (my bottle didn't come w/ a shot glass, so I stole one of my kids medicine cups for accurate dosing). Hold the shot in your mouth for 60 seconds swishing it around and then swallow completely. Let me tell ya, that Standard Dose is very intense already!!! I'm not sure I want any of that Insanity stuff! Lol.. I've dosed it twice now. Yesterday for my shoulder workout, and about 20 minutes ago, before I got on this work computer. I'm friggin amped BIG TIME right now!!
Yesterdays shoulder workout was off the friggin chain! Sure, I'm taking trenavar right now, but that first dose yesterday brought my workout to a whole nother level. Nother, lol... The energy, so far these 2 days is not mild at all, but at the same time, it's not all jittered out either!
It's crazy high, but that's what we want for a preworkout, right!!?? Especially me, because my work schedule has me waking up @ 3am for my workouts. I'm starting PCT probably on Monday, so this is definitely going to be of great help during this time. I'm also going to start training for a half marathon in November. I think this will also help there.
I'll try to keep this log active and not too boring. Thanks to all those that check it out. I got a feeling this is going to be a great run!