Well my goals are alot different than alot of dudes on here. Im a solid 240-250. Depending on the day,(Endomorph). But I was 320 at one time. I got down to about 220 then hit the heavy weights. Oh yeah im 6 feet tall. Nothing special. But im getting ready for a kind of super cut/recomposition. I recently stopped drinking. I feel if I stop for at least a few months I can obtain my goals. Im am personally more on track than ever in my life, so that goes without sayin, anything is possible. I do love to drink on the occassion but feel if I commit myself. Then I will be a new man by new years!!!@!