ECA Stack Question about Working out

[Vikings73]

Hi AM,

Starting my first ECA stack on monday. I've gone through the guide on how to start your dosing off and become acclimated so to say with E. One thing i did read is that you shouldn't do anything super intense while taking ECA. Does this translate to workout as well?

My dosing will be something like this

6am
10am
2pm

I usually head to the gym around 5 or 6pm.

I read that E has a half life of 4 hours,

If i get to the gym around 6 would be i okay to hit the weights heavy and hard as i usually do?
OR
Should i do lighter weights for more reps?

Overall goal is to lose 25lbs and only wanting to use ECA for about a 4-6wk cycle followed by a break.

Thanks AM!

 

[thebigt]

Hi AM,

Starting my first ECA stack on monday. I've gone through the guide on how to start your dosing off and become acclimated so to say with E. One thing i did read is that you shouldn't do anything super intense while taking ECA. Does this translate to workout as well?

My dosing will be something like this

6am
10am
2pm

I usually head to the gym around 5 or 6pm.

I read that E has a half life of 4 hours,

If i get to the gym around 6 would be i okay to hit the weights heavy and hard as i usually do?
OR
Should i do lighter weights for more reps?

Overall goal is to lose 25lbs in about 12 weeks

Thanks AM!

ephedra is great before workouts, it's original purpose is a bronkial dialator which improves breathing. start low to access your tolerance and you should be fine.

 

[Vikings73]

Thanks Big T.

I've heard it is supposed to be great pre w/o,
I may just get a heart rate monitor to make sure i stay below 180 during resistance training / cardio.

 

[schwellington]

my workouts are always more intense with Ephedra- like he said start low to assess tolerance- i know my tolerance, i take 25mg in morning with 200mg caffine and 5 mg yohimbine HCL and repeat pre workout

 

[Vikings73]

Yeah definitely not gonna mess around and not assess my tolerance.

Eventually going to build myself up to
25e/200c/81a 3 times a day.

With a damn clean diet and proper workout regime,
I'm hoping to really shred the fat