kejchal
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Hello guys, I'm new here, but I read this forum for some time. Have a quick question and any reasonable answer would be greatly appreciated!
What's your thoughts on amino acids in general? Primary higher dosage pre-intra-post workout? And pros/cons BCAA vs. full spectrum amino acids like hydrolysed whey in capsules/tablets?
What's your thoughts on amino acids in general? Primary higher dosage pre-intra-post workout? And pros/cons BCAA vs. full spectrum amino acids like hydrolysed whey in capsules/tablets?