Is this OK?
For my cutting plan, I'm switching to the following split
Day 1 : Shoulders & Triceps
Day 2 : Back & Calves
Day 3 : Chest & Biceps
Day 4 : Thighs & Calves
Day 5 : Off
Every morning, a swim of 40-60 minutes on an empty stomach is planned, as soon as the exterior swimming pool opens next weekend.
Now, I'm going to be going to the gym anyways for aerobics on my day off, swimming. I'm thinking of doing calves on that day, as they respond well to FREQUENT training... Is this going to affect my recovery?
I'm not taking AAS nor PH at the moment.
Thanks for your advice.
For my cutting plan, I'm switching to the following split
Day 1 : Shoulders & Triceps
Day 2 : Back & Calves
Day 3 : Chest & Biceps
Day 4 : Thighs & Calves
Day 5 : Off
Every morning, a swim of 40-60 minutes on an empty stomach is planned, as soon as the exterior swimming pool opens next weekend.
Now, I'm going to be going to the gym anyways for aerobics on my day off, swimming. I'm thinking of doing calves on that day, as they respond well to FREQUENT training... Is this going to affect my recovery?
I'm not taking AAS nor PH at the moment.
Thanks for your advice.