gymratluke
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At what point do you personally considered someone to be at an elite lvl of strength. Im talking on a lb for lb basis, what types of %'s would we be talking about? When I was asked this question here was my thoughts...
Squat 250%
Dead 250%
Bench 200%
Power Clean 150%
Push Press 150%
Im looking for different opinions, Im sure my numbers here will be on the low side, Im just curious to see how far I am off from what others think from other power sports. Im also speaking from a Natural perspective, I do think if using hormones I would say these numbers would all be a bit higher.
Squat 250%
Dead 250%
Bench 200%
Power Clean 150%
Push Press 150%
Im looking for different opinions, Im sure my numbers here will be on the low side, Im just curious to see how far I am off from what others think from other power sports. Im also speaking from a Natural perspective, I do think if using hormones I would say these numbers would all be a bit higher.