Graevin
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Hey guys, I'm new here and just trying to learn what to take and how to take it safely. I've been working out for about two years now and I feel like I've hit a plateau. I'll list stats below. So my point here is to see what supplements I should take on top of my whey and creatine. I don't have a way, that I know of, to get a hold of the "real" supplements I want so that led me to here. A company called CrazyBulk has a product they've named D-bal which is supposed to be a safe, risk free alternative to Dianabol. This sounds like all load of BS because if it were, no one would use the real deal. But on the off chance I'm wrong, has anyone had experience with it? I just want something that is going to help get me some serious gains. It's almost gotten to the point to where I'm not motivated anymore. Also, any advice on other supplements are welcome. I generally don't go for gnc bull****. I've never had results from anything I've gotten there.
Age: 23
Height: 5'10
Weight: 187lbs
Training: 2 years, 5 days a week, 90 min per day, 30 minutes of cardio 7 days a week
Supplements: ON micronized creatine and ON 100% gold standard whey
Age: 23
Height: 5'10
Weight: 187lbs
Training: 2 years, 5 days a week, 90 min per day, 30 minutes of cardio 7 days a week
Supplements: ON micronized creatine and ON 100% gold standard whey