johnvonjones
New member
- Awards
- 0
Do you take D aspartic acid? WEBmd says it does nothing...this website says it rocks:
"One study in healthy men aged 27–37 examined the effects of taking D-aspartic acid supplements for 12 days (6Trusted Source).
It found that 20 out of the 23 men taking D-aspartic acid had higher testosterone levels at the end of the study, with an average increase of 42%.
Three days after they stopped taking the supplement, their testosterone levels were still 22% higher, on average, than at the beginning of the study."
D-Aspartic Acid: Does It Boost Testosterone?
This article explains what D-aspartic acid is, and whether it can increase your testosterone, muscle mass and libido.
www.healthline.com
"One study in healthy men aged 27–37 examined the effects of taking D-aspartic acid supplements for 12 days (6Trusted Source).
It found that 20 out of the 23 men taking D-aspartic acid had higher testosterone levels at the end of the study, with an average increase of 42%.
Three days after they stopped taking the supplement, their testosterone levels were still 22% higher, on average, than at the beginning of the study."