Hi all
Do any of you have an experience with this product, I have just started using it at 3 caps per day. 1 x with breakfast, 1x with my PWO X-Factor 4 softgels (1000mg ARA) and 1x with my pre bed meal.
Is it better to take all three on an empty stomach 45 mins pre workout with 4 X-Factor Soft-gels or keep them split through the day.
Do any of you have an experience with this product, I have just started using it at 3 caps per day. 1 x with breakfast, 1x with my PWO X-Factor 4 softgels (1000mg ARA) and 1x with my pre bed meal.
Is it better to take all three on an empty stomach 45 mins pre workout with 4 X-Factor Soft-gels or keep them split through the day.