Countdown to Kentwood

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My contest prep for 2014 begins today!
I'll be detailing what I can at the start of each week.
My full training routine (well 95% of it) is shown in each video.
Let's roll!
[video=youtube;xCMTILQy_JU]https://www.youtube.com/watch?v=xCMTILQy_JU[/video]

 

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Here's legs day!
[video=youtube;nh-rwyMU3YQ]https://www.youtube.com/watch?v=nh-rwyMU3YQ[/video]

 

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What supps am I using for prep? [video=youtube;Z5n3wBrva4I]https://www.youtube.com/watch?v=Z5n3wBrva4I[/video]