CJ_Xfit89
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Does anyone know of or have resources for conditioning for cricket, for fat loss and performance?
ZiR RED
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Not for fat loss, but a lot of information on strength and conditioning exists in the journal of strength and conditioning, and journal of strength and conditioning research.
If you find an abstract you like I can likely get you the full text.
If you find an abstract you like I can likely get you the full text.
CJ_Xfit89
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More or less after exercises for conditioning
laralist123
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I think both are important. Perfect condition for cricket is less fat and high performance.
CJ_Xfit89
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Any resources for a program for it?
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