Well, here we are finally. I have been intrigued with this eating method for a few years now and by circumstance, it begins today. I started a trest blast on Dec 2, stopped 3 days ago due to Morton’s Neuroma in my right foot. Not one to waste precious oils. I have returned to baseline TRT protocol.
I have read many success stories in regards to neuroma inflammation being eliminated via this diet. I am here to try it so as to save myself from surgery or more invasive measures. Doing blood work prior to this endeavor was my aim, but it will be skewed as I still have large esters clearing out and I am not waiting to begin this method. Bloodwork coming in a few months.
Current body weight is 225, my training will be conducive to ability; deadlifts and squats are off the table currently. FML. I have never done anything like this before so it should be interesting. I will post food pornz, thoughts, carb anger, and results within this thread.
I have read many success stories in regards to neuroma inflammation being eliminated via this diet. I am here to try it so as to save myself from surgery or more invasive measures. Doing blood work prior to this endeavor was my aim, but it will be skewed as I still have large esters clearing out and I am not waiting to begin this method. Bloodwork coming in a few months.
Current body weight is 225, my training will be conducive to ability; deadlifts and squats are off the table currently. FML. I have never done anything like this before so it should be interesting. I will post food pornz, thoughts, carb anger, and results within this thread.