dawood21
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Hello everyone I'm new to the forum. I have been training for some years now. I didn't get serious in the bodybuilding thing to january 2014. Just did my 1st natty show on oct11, 2014. Now I'm bulking up again. One of the main issues I always had is not being able to feel my chest workouts. No matter what I do , incline, decline, flat bench whatever nothing. I always feel it in my front delts. I have tried pence my scapula together and roll my shoulders back and down and still nothing. The only thing I feel my chest on as of recently is flies and pushups. Stuck need advice.