I have only used over the counter ph prior to this cycle. I used 1ad a couple years back I think for 2 cycles, and that was the first ph i ever used. I used the whole bottle, but it was a couple of years ago so it is hard to remeber when. I believe the first was in 2001 or 2002. I did not have any support sups at that time and only used 6oxo for post cycle therapy. I was eating similar to what I eat today. Not very clean I have 5-6eggs for breakfast with 2 baked potatoes a protien shake and 4 pieces of bacon. I believe I was using a wieght gaining shake during my first 1AD cycle. Then before work I will eat a peanut butter and jelly sandwich, yogurt a banana and half of a chicken that you buy pre-roasted from the local grocery story. Then I have another protien shake and go to work. I work on an ambulance so my at work diet varies. Most days I have sushi with terriaki chicken breat and tempura shrimp for dinner, or chicken breast with rice and musubi. Then mid night snack (I work 1630-0430) I eat a steak burrito from the local mexican spot. I go home have oatmeal a protein shake and a banana before bed. I take 1000mg of milk thistle, 1000mg of fish oil, 2g of taurine, 900mg of saw palmetto, 1200mg of red yeast rice, 100 mg of co-q10, MVI and I drink 10-12 16 0z bottles of h20 a day. I also have a red bull everyday. Then only medical history I have is seasonal allergies, no allergies to any medications. I have never had these symptoms outside of using prohormones. I had a 2nd 1 AD cycle I almost could not finish cause of the sh-ting problems I was having, and a m1t cylce I think I used for less than a week cause I could not deal with how lethargic I was. Although I cant say I have noticed the gains on pp (this is day 5) but I feel great otherwise no other sides not even acne (which I got from 1AD, but may cause I was 19 then) not even experiencing aggression. My dad does not have any prostate problems and I am 24 years old. Sorry I really hate writing so thats why I try to take alot of shortcuts. I have a daughter and a son on the way so I think the boys are fine. I had bloodwork done on wednesday and I have a app. with my dr. on the 13th of june. Previous bloodwork years back showed increased liver enzymes but I think that was shortly after a 1AD cycle. I am 5'10 195 lbs and unsure about bf% but I got visible abs. Thanx for the help guys, if I left anything out let me know.