lesee
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Hi!
I was wondering if while I'm on a week break from the gym, should I lower my calorie intake for the week as I won't be burning as much? I'm currently eating 1900-2000 cals and train hard 5 days per week. Any advice would be great!!
Thanks
I was wondering if while I'm on a week break from the gym, should I lower my calorie intake for the week as I won't be burning as much? I'm currently eating 1900-2000 cals and train hard 5 days per week. Any advice would be great!!
Thanks