Combustion - Day 1
Weight -
It's time to get sliced & diced!! First, I need to thank Jimbuick & the fellas over @ BPS for giving me this opportunity to log their new product. I've been a big fan of BPS since they hit the market, & they've never put out a product that didn't deliver. Here's to hoping the Combustion delivers some solid results as well!
I'll be updating this log as often as possible, and if I get something I have to report, I may just pop in & share some news, then give a better update later that day or night. I work days & nights, so the timing of my updates will vary.
This is going to be a solo run. The only other things I'll be taking will be protein, multi, cissus, fish oil & BCAA's.
I've committed myself to running a 10k, so my training is alternating cardio & weights every other day. Since January 1st, I started dieting down. I was 188 back then & have basically just cut out the carbs and hit more cardio than ever before! I'm 42 years old & determined to see my abs again! My goal back in Jan was to get down to 165. Now that I'm almost there, I'm setting my sights on 160.
Like I said, I've cut out a lot of carbs. There's days where I may not take in any, then there's others that I may get in a couple hundred. Trying to stay on keto w/ 2 young kids in the house gets difficult w feeding them & myself. The wife can only make so many separate dishes for us at dinner! Lol..
Here's my beginning picture. I'm motivated to lean out more, so this should be a great run!
I woke up this afternoon @ 12:30 & popped my first 2 pills. I'd say that easily, w/in 20 minutes, I was feeling it! The most notable was the energy. I was pressed for time, so I didn't try to focus too much on anything else. Was it heating me up? Did it kill my appetite? I'll be paying closer attention to all of that as this unfolds. I'm drinking about a gallon or more of water a day, so hydration won't be an issue.
I hit shoulders this afternoon & kept the reps & tempo up. I hit all angles and traps in an hour and left there not soaked, but w/ a pretty good bead of sweat on my mug.
Tomorrow is my running day. I'm hoping to get out on the road & get 4-5 miles.
More updates coming! Thanks again BPS!!
Weight -
It's time to get sliced & diced!! First, I need to thank Jimbuick & the fellas over @ BPS for giving me this opportunity to log their new product. I've been a big fan of BPS since they hit the market, & they've never put out a product that didn't deliver. Here's to hoping the Combustion delivers some solid results as well!
I'll be updating this log as often as possible, and if I get something I have to report, I may just pop in & share some news, then give a better update later that day or night. I work days & nights, so the timing of my updates will vary.
This is going to be a solo run. The only other things I'll be taking will be protein, multi, cissus, fish oil & BCAA's.
I've committed myself to running a 10k, so my training is alternating cardio & weights every other day. Since January 1st, I started dieting down. I was 188 back then & have basically just cut out the carbs and hit more cardio than ever before! I'm 42 years old & determined to see my abs again! My goal back in Jan was to get down to 165. Now that I'm almost there, I'm setting my sights on 160.
Like I said, I've cut out a lot of carbs. There's days where I may not take in any, then there's others that I may get in a couple hundred. Trying to stay on keto w/ 2 young kids in the house gets difficult w feeding them & myself. The wife can only make so many separate dishes for us at dinner! Lol..
Here's my beginning picture. I'm motivated to lean out more, so this should be a great run!
I woke up this afternoon @ 12:30 & popped my first 2 pills. I'd say that easily, w/in 20 minutes, I was feeling it! The most notable was the energy. I was pressed for time, so I didn't try to focus too much on anything else. Was it heating me up? Did it kill my appetite? I'll be paying closer attention to all of that as this unfolds. I'm drinking about a gallon or more of water a day, so hydration won't be an issue.
I hit shoulders this afternoon & kept the reps & tempo up. I hit all angles and traps in an hour and left there not soaked, but w/ a pretty good bead of sweat on my mug.
Tomorrow is my running day. I'm hoping to get out on the road & get 4-5 miles.
More updates coming! Thanks again BPS!!