dmmcclair
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"Hire a teenager while they still know everything"
Suffice it to say, I've made little progress, made a lot of back slides and now I'm getting back into the throes of bulking. My question is this, how much do I need to eat?
Currently running Jim Wendler's BBB and my lifts are all going up exponentially. I'm doing the conditioning and the flexibility but the number on the scale isn't moving too much. I'm not so concerned with a 6 pack and veiny arms and shoulders. Just want to build an appreciable frame first. Ill worry about the cut later. Any advice?
Training is 4 days a week. Conditioning is run on those 4 days. I generally do low volume assistance work, no more than 3 sets on most at 10-12 reps. Usually just one assistance exercise follows the BBB setup. Love the program but need the mass.
Bench: 305
Deadlift: 400
Squat: 370
OH Press: 205
Seriously any help is appreciated, if you have questions ask. Thanks guys.
Suffice it to say, I've made little progress, made a lot of back slides and now I'm getting back into the throes of bulking. My question is this, how much do I need to eat?
Currently running Jim Wendler's BBB and my lifts are all going up exponentially. I'm doing the conditioning and the flexibility but the number on the scale isn't moving too much. I'm not so concerned with a 6 pack and veiny arms and shoulders. Just want to build an appreciable frame first. Ill worry about the cut later. Any advice?
Training is 4 days a week. Conditioning is run on those 4 days. I generally do low volume assistance work, no more than 3 sets on most at 10-12 reps. Usually just one assistance exercise follows the BBB setup. Love the program but need the mass.
Bench: 305
Deadlift: 400
Squat: 370
OH Press: 205
Seriously any help is appreciated, if you have questions ask. Thanks guys.