What's up A.M. fam! :banana:
First I'd like to thank vein nutrition for allowing me to run their non stim fat burner for a whopping 3 months!
Starting weight, at 177 butt naked. Goal, 170-175 get lean and cut up, while maintaining strength and endurance.
Currently training for a sprint xterra triathlon, and ongoing training for various obstacle course races that I participate in throughout the year.
Hopefully this'll help to prevent muscle loss from all the stress I put on my body.
Training regimen is as follows:
Swim 2x per week
Run 2x per week
Strength train 2x per week.
Haven't added in the mountain biking yet. Need to soon, October is rapidly approaching. That's when I have the tri, then a week later an OCR,
I'm not going to be using any other stims besides the occasional cup of coffee during this run.
Starting pix:
As you can see, there's still a good bit of fat to loose around the midsection. Try and get more side and sexy leg pics,
Took my first 3 caps today, and also swam in my wetsuit for the first time.
That was an experience. I was able to float better, but the restriction caused my heart rate to be higher than normal.
Right now my runs are limited to 3 miles on the treadmill, with the occasional 5-7 mile run outside in the 105+ temps as free time allows.
Once it cools down in a month, and I can take my daughter on runs with me in the jogger, that'll allow me to go 8-10 miles.
It'll be good cause it seems it'll take a month before this really starts to go, and that'll be when my training really kicks into high gear.
Here's a look at the ingredients in veinquish:
Stay tuned and follow along!
First I'd like to thank vein nutrition for allowing me to run their non stim fat burner for a whopping 3 months!
Starting weight, at 177 butt naked. Goal, 170-175 get lean and cut up, while maintaining strength and endurance.
Currently training for a sprint xterra triathlon, and ongoing training for various obstacle course races that I participate in throughout the year.
Hopefully this'll help to prevent muscle loss from all the stress I put on my body.
Training regimen is as follows:
Swim 2x per week
Run 2x per week
Strength train 2x per week.
Haven't added in the mountain biking yet. Need to soon, October is rapidly approaching. That's when I have the tri, then a week later an OCR,
I'm not going to be using any other stims besides the occasional cup of coffee during this run.
Starting pix:
As you can see, there's still a good bit of fat to loose around the midsection. Try and get more side and sexy leg pics,
Took my first 3 caps today, and also swam in my wetsuit for the first time.
That was an experience. I was able to float better, but the restriction caused my heart rate to be higher than normal.
Right now my runs are limited to 3 miles on the treadmill, with the occasional 5-7 mile run outside in the 105+ temps as free time allows.
Once it cools down in a month, and I can take my daughter on runs with me in the jogger, that'll allow me to go 8-10 miles.
It'll be good cause it seems it'll take a month before this really starts to go, and that'll be when my training really kicks into high gear.
Here's a look at the ingredients in veinquish:
Stay tuned and follow along!