I'm not on a cycle, and haven't been yet, but I like 6 whole eggs and either cereal, waffles, or grits, plus a shake with fruits and vegetables if I'm feeling extra healthy, haha, of just some orange or apple juice when I'm feeling lazy. That's for bulking or course. Hot sauces and spices also add some much needed variety to having the same food often. Again, I don't cycle, but breakfast is breakfast, and is going to depend more on your goals and requirements than anything really.