Starting a 3 month intensive cut, using this thread to put together my routine. I am starting Muay Thai kickboxing next month, something I've always been interested in doing, but I'm really doing this mainly as an outlet for aggression, to gain more focus/concentration, discipline and overall fitness/athleticism. Hoping to properly incorporate it into my bodybuilding routine, but I will likely change up my training. I've also been interested in trying out the RP diet (Renaissance Periodization) especially since I have the app, but might also follow the carb cycling for MMA fighters protocol. As a note, I am enhanced year round, so I'm not overly concerned with volume/workload being too high. I'm trying to really increase my work capacity here, and on a caloric deficit. Any tips, etc are welcome. Right now I am focused on forming a good cut routine, so likely fullbody 3x a week, with kickboxing 3 days as well.