Any of it able to maintain? I hear about people hitting a certain body part everyday and it grows but as soon as they stop it goes back to its former size. Wonder if its the same thing with this
Any of it able to maintain? I hear about people hitting a certain body part everyday and it grows but as soon as they stop it goes back to its former size. Wonder if its the same thing with this
I tried the BFR before and I couldn't seem to get them tight enough on my arm, plus they pinched the skin. Just use knee wraps, cheaper and more effective IMO.
I tried the BFR before and I couldn't seem to get them tight enough on my arm, plus they pinched the skin. Just use knee wraps, cheaper and more effective IMO.
Lee priest had a intereview where he said there pointless, he said there's a reason why you don't see pros using them and the ones who have tried end up going back to normal training.
Lee priest had a intereview where he said there pointless, he said there's a reason why you don't see pros using them and the ones who have tried end up going back to normal training.
I use them for arm training pump is insane the best part is u don't have to go heavy I bother with tendonitis in my left elbow I can push for days but when I curl it kills me the bfr bands help out alot
I use them for arm training pump is insane the best part is u don't have to go heavy I bother with tendonitis in my left elbow I can push for days but when I curl it kills me the bfr bands help out alot
I use them for arm training pump is insane the best part is u don't have to go heavy I bother with tendonitis in my left elbow I can push for days but when I curl it kills me the bfr bands help out alot
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