I am cracking up.....haha....sorry....I admit i am being a retard....but everybody is taking it way to serious. BUY THESE PRODUCTS!!! Really, these are great products. Probably the best to hit the shelves.....and they're priced really good to! I got some extra for christmas gift to give to the whole family! My grandma is now squatting 385! She is up 70lbs on the squats! My sister is now doing 225x8 reps on the behind the neck military press (but she has a beard now)! LOL.....I am laughing so hard....if your not then i am having more fun on here than you tonight!