bulk88
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What's everyone's routine on putting your protein shake together? Only use water? Only use milk? Or what type and brand of protein......Big debate with my buddies over this!
How about recipes do you guys add to your shakes for extra calories or taste? Come on everyone lets share sons recipes and ideas
LET'S SEE WHAT YOU GOT!
How about recipes do you guys add to your shakes for extra calories or taste? Come on everyone lets share sons recipes and ideas
LET'S SEE WHAT YOU GOT!