NeoVar Recomped
Thanks guys/girls for looking out.
But I have a great nutrition/training program I have been on for a while. I have done my research on everything, so I know what supplements I should and shouldn't be taking, I'm just trying to get a little help breaking a plateau in my weight loss.
How long is "a while"? If you've been on something without changing it up, then a plateau can be broken simply by 'shocking the system', by mixing up your training regime or cycling your calories and/or having 'bulk' calories/cheat meals once or twice a week.
Guejsn on this thread (Rosie) is the NeoVar queen - she'll point you in the right direction.
Cheers, JKP
Cheers for the intro, Nick...
Alright thanks,I'll wait for a response from her.
NeoVar Recomped is a creatine product. However, it works as a nutrient partioner, as Nick said. I eat a lot, and double dose this at night before bed, which helps me stay lean (also bear in mind that I am stacking this with IGF-2, and using products like RPM and Lean Extreme, etc. as well at the moment).
NeoVar Reomped works most effectively when dosed immediately after a resistance session (or other training, if not lifting that day), and then having a meal containing ~50g of carbohydrates (and ~30g protein) 15-20 minutes post-dosing (the meal, especially the carbohydrates, ~15 minutes later is essential to get the full benefits of this product). A second dose is recommended 15-20 minutes prior to another meal (also containing ~50g of carbohydrates) either earlier or later in the day. However, for fat loss, instead of dosing a second dose like so, I prefer to dose this ~30-40 minutes pre-resistance training (or pre-cardio, if no gym that day).
NeoVar Recomped a product well worth looking into. Make sure that you're NOT restricting your carbohydrate intake, though!