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My cycle was:
Beastdrol: 20/20/20/20
LGI Epi-10: 0/0/0/30/30/40/40.
I was on 500 calorie surplus throughout the cycle, adjusting calories as needed.
All clean, plenty of carbs/protein/fat, etc.
I split it all up into 6 meals throughout the day.
I will continue eating at a surplus for a while after PCT.
I am a week and 5 days into PCT by the way guys.
It consists of:
Nolva:40/20/20/10
DAA: 3g/3g/3g/3g/3g/3g
Recycle: 4/3/3/3/3/2 - the number = caps per day.
and all of my support supplements that I preloaded with and took during cycle.
I am also taking 5g of creatine in the morning/Pre-workout/post-workout, and sip on Amino acids throughout the day.
WEEK 1:
Weight was slowly, but surely increasing. Majority of it was glycogen and water.
Strength was noticeably up after the 5th day, but size wasn't very noticeable.
WEEK 2:
It really started to kick in at this time.
Strength went through the roof!
Size went up rapidly as well!
I was starting to get the "are you on roids man?", from the gym partners, family members, etc.
Ofcourse I said, " f*ck yourself, it's all in the celltech. ", or I would just make up some "scientific" sounding answer. Most of the time it wouldn't make any sense at all, and be completely irrelevant.
No one would question my answer though, so no worries lol.
WEEK 3:
Weight increases were still increasing, but not as drastically as they were the week before.
Strength was still increasing as well.
I continued to get the "steroids", comments .
So no complaining there.
WEEK 4:
This is where I stacked the Epi and superdrol.
I have a liver of steel, so I wasn't worried at all.
I still doubled up on the liver52 though.
Size increased a bit more and strength was still increasing.
WEEK 5:
I lowered the Liv52 dose back to normal.
Strength and size came to a bit of a halt.
Skin became a bit more oily.
I was also having trouble sleeping, and night sweats came regularly.
WEEK 6:
Strength started to increase again!
Size was still increasing, not very much though.
Sides were still there.
The epi was making me break out on my chest a bit, and skin became even more oily.
Nothing grotesque.
A topical gel/acne wash kept it under control.
So no worries.
Also, every time I would stretch I felt as if my lungs would just drain, and I would start breathing very heavily
with a strange pain in my abdomen area.
It was similar to "having butterflies" in my stomach.
I wasn't too concerned though.
WEEK 7:
The final week.
Side effects were the same as week 5 and 6.
Strength/size stayed the same.
Results:
STRENGTH INCREASES:
Bench press went from 285X12 to 315X10. This is without bouncing or leg drive. Very strict form.
Bent over rows went from 245X8 to 295 X 6.
Smith machine military press went from 335X6 to 365X5. I didn't really want to push it much more, I have always had bad rotator cuffs.
Squat went from 315X15 to 365X13. (I was happiest with this one).
Those were the highlights.
Every lift increased though.
I never went for a one rep max on any lift. I probably should have though, but oh well.
SIZE/WEIGHT INCREASES:
My STARTING WEIGHT was 205lbs at 6ft.
You all might think, "wow, you're a twig".
This was after a 15 week cut.
Diet was very strict. Carb cycling on top of eating at a 400 calorie deficit.
This diet kicked my as*. hah
I had to make ends for a photo shoot.
No gay for pay guys lol, just modeling shirts for a couples business. I needed the extra cash.
ENDING WEIGHT was 235lbs, and I am currently at 228lbs.
Body fat increases about 2-3%. Probably more, but I lost my body-fat caliper, so I will never be sure. lol Abs are there, but definitely not like they were.
Gaining body fat to maintain muscle mass comes with the territory though, so no worries.
Muscle mass has definitely increased though.
My body responded very well to the calorie surplus/cycle, since it was in such a catabolic state due to the strict diet.
All in all, it was a VERY successful cycle in my opinion.
Sides were minimal.
The Epistane sides were new to me, and very unusual. Seeing that I have ran it before and never experienced
those sides. They were not a problem though.
I was hardly shut down. Sergeant sausage was definitely dead the first week, but that subsided fairly quick.
My doctor said that my blood pressure was "perfect", and
"Cholesterol levels look great!".
Words out of his mouth haha
Remember, your results will only be as good as the training and diet you have behind it.
It's what I always say, seeing that there are several people thinking you can gain big while eating and training like sh*t.
Sure you could, but the gains will be FAR from optimum.
I hope this was a good read to anyone who is interested!
Feel free to ask questions, and sorry if I missed anything important!
Just let me know.
EDIT:
I forgot to mention this!
Vascularity was insane throughout cycle!
And it has definitely improved all together!
Beastdrol: 20/20/20/20
LGI Epi-10: 0/0/0/30/30/40/40.
I was on 500 calorie surplus throughout the cycle, adjusting calories as needed.
All clean, plenty of carbs/protein/fat, etc.
I split it all up into 6 meals throughout the day.
I will continue eating at a surplus for a while after PCT.
I am a week and 5 days into PCT by the way guys.
It consists of:
Nolva:40/20/20/10
DAA: 3g/3g/3g/3g/3g/3g
Recycle: 4/3/3/3/3/2 - the number = caps per day.
and all of my support supplements that I preloaded with and took during cycle.
I am also taking 5g of creatine in the morning/Pre-workout/post-workout, and sip on Amino acids throughout the day.
WEEK 1:
Weight was slowly, but surely increasing. Majority of it was glycogen and water.
Strength was noticeably up after the 5th day, but size wasn't very noticeable.
WEEK 2:
It really started to kick in at this time.
Strength went through the roof!
Size went up rapidly as well!
I was starting to get the "are you on roids man?", from the gym partners, family members, etc.
Ofcourse I said, " f*ck yourself, it's all in the celltech. ", or I would just make up some "scientific" sounding answer. Most of the time it wouldn't make any sense at all, and be completely irrelevant.
No one would question my answer though, so no worries lol.
WEEK 3:
Weight increases were still increasing, but not as drastically as they were the week before.
Strength was still increasing as well.
I continued to get the "steroids", comments .
So no complaining there.
WEEK 4:
This is where I stacked the Epi and superdrol.
I have a liver of steel, so I wasn't worried at all.
I still doubled up on the liver52 though.
Size increased a bit more and strength was still increasing.
WEEK 5:
I lowered the Liv52 dose back to normal.
Strength and size came to a bit of a halt.
Skin became a bit more oily.
I was also having trouble sleeping, and night sweats came regularly.
WEEK 6:
Strength started to increase again!
Size was still increasing, not very much though.
Sides were still there.
The epi was making me break out on my chest a bit, and skin became even more oily.
Nothing grotesque.
A topical gel/acne wash kept it under control.
So no worries.
Also, every time I would stretch I felt as if my lungs would just drain, and I would start breathing very heavily
with a strange pain in my abdomen area.
It was similar to "having butterflies" in my stomach.
I wasn't too concerned though.
WEEK 7:
The final week.
Side effects were the same as week 5 and 6.
Strength/size stayed the same.
Results:
STRENGTH INCREASES:
Bench press went from 285X12 to 315X10. This is without bouncing or leg drive. Very strict form.
Bent over rows went from 245X8 to 295 X 6.
Smith machine military press went from 335X6 to 365X5. I didn't really want to push it much more, I have always had bad rotator cuffs.
Squat went from 315X15 to 365X13. (I was happiest with this one).
Those were the highlights.
Every lift increased though.
I never went for a one rep max on any lift. I probably should have though, but oh well.
SIZE/WEIGHT INCREASES:
My STARTING WEIGHT was 205lbs at 6ft.
You all might think, "wow, you're a twig".
This was after a 15 week cut.
Diet was very strict. Carb cycling on top of eating at a 400 calorie deficit.
This diet kicked my as*. hah
I had to make ends for a photo shoot.
No gay for pay guys lol, just modeling shirts for a couples business. I needed the extra cash.
ENDING WEIGHT was 235lbs, and I am currently at 228lbs.
Body fat increases about 2-3%. Probably more, but I lost my body-fat caliper, so I will never be sure. lol Abs are there, but definitely not like they were.
Gaining body fat to maintain muscle mass comes with the territory though, so no worries.
Muscle mass has definitely increased though.
My body responded very well to the calorie surplus/cycle, since it was in such a catabolic state due to the strict diet.
All in all, it was a VERY successful cycle in my opinion.
Sides were minimal.
The Epistane sides were new to me, and very unusual. Seeing that I have ran it before and never experienced
those sides. They were not a problem though.
I was hardly shut down. Sergeant sausage was definitely dead the first week, but that subsided fairly quick.
My doctor said that my blood pressure was "perfect", and
"Cholesterol levels look great!".
Words out of his mouth haha
Remember, your results will only be as good as the training and diet you have behind it.
It's what I always say, seeing that there are several people thinking you can gain big while eating and training like sh*t.
Sure you could, but the gains will be FAR from optimum.
I hope this was a good read to anyone who is interested!
Feel free to ask questions, and sorry if I missed anything important!
Just let me know.
EDIT:
I forgot to mention this!
Vascularity was insane throughout cycle!
And it has definitely improved all together!
