BCAA new studies are negative

[zakari]

Hi all,

Im just riding a bicycle...

On 1st on June, start supplement BCAA 2:1:1, I feel the difference from 1 day... Digging more on internet, always good things, except today

https://advancedmolecularlabs.com/blogs/news/new-research-are-bcaas-bad-for-you

pasting ready to use links, there are more on original article

MAR 2022 - BCAAs are strongly linked and correlated with poor metabolic health including metabolic syndrome and cardiac arrhythmias
MAR 2022 - Higher blood levels of BCAAs are linked and associated to pancreatic cancer in humans
JAN 2022 - Limiting BCAAS in the diet may delay aging and promote healthy longevity
AUG 2021 - Insulin resistance and diabetes
APR 2021 - The adverse metabolic effects of branched-chain amino acids are mediated by isoleucine and valine
DEC 2021 - Diabetes Remission Is Modulated by Branched Chain Amino Acids
AUG 2018 - High circulating BCAAs were negatively associated with free fatty acid concentrations
JUN 2018 - BCAA valine is strongly linked and correlated to insulin resistance and diabetes
MAY 2018 - Diabetes researchers find switch for fatty liver disease
JUL 2016 - Increased abdominal visceral fat including inflammation, cardiovascular disease and type 2 diabetes

should I turn on (verified) creatine, please advise ?

 

[Power-Lift]

What in the F**K are you blabbering on about??

 

[zakari]

@Power-Lift
/blabbering/ you mean, don't have to give attention to these articles ?