LovingtoLift
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I see all these people preaching squats, and deadlifts. I do them.
But I was thinking about this today..........
Are they really mandatory for a man or woman to build a solid sexy physique? If a person has no desire to be as strong as possible, and just wants to look great, do they really need to do squats and deadlifts till they puke?
Im sure a person who goes to the gym 5-6 days per week, gets their cardio in, watches what they eat, and throws in weights 3-4 of those days, can build a physique that most people would admire and women or men would love.
Thoughts?
But I was thinking about this today..........
Are they really mandatory for a man or woman to build a solid sexy physique? If a person has no desire to be as strong as possible, and just wants to look great, do they really need to do squats and deadlifts till they puke?
Im sure a person who goes to the gym 5-6 days per week, gets their cardio in, watches what they eat, and throws in weights 3-4 of those days, can build a physique that most people would admire and women or men would love.
Thoughts?