I know that drinking apple cider vinegar 30 minutes before a meal can increase insulin sensitivity and act as a GDA, but could you increase overall insulin sensitivity further by drinking it throughout the day too?
My thinking behind this is that it would keep insulin lower throughout the day and allow for a better fat loss environment/effect.
Ideas and opinions will be appreciated.
My thinking behind this is that it would keep insulin lower throughout the day and allow for a better fat loss environment/effect.
Ideas and opinions will be appreciated.