njt11
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I've been going back in a semi-heated arguement on bodybuilding.com in reference to how important liver protectants are as well as how toxic PHs really are to the liver. Posts have been made w/ scientific experiments proving each way. Basically the following issues were raised:
#1-Liver prots are over-rated, NAC and vitamin c are good enough to protect liver during a PH cycle.
Some argue this as true, many swere by supplements like liver support and milk thistle.
#2-Drinking on a PH. This is COMPLETELY on a liver subject and how harmful it can be. This has nothing to do w/ how bad drinking is for breaking down protein and what not.
Some say having some drinks on the weekend will not be the end of your liver, others say 2-3 drinks can destroy it.
#3-How much to take. Some say just 1 each morning is enough during a PH cycle. Other say it is neccesary to take with each meal, and if drinking up to 4-5 pills in a day.
Sorry for my low post count (1) haha, but I came over here from BB.com because people said you guys are better with the science issues lol. Give me your opinions, thanks. :squat:
#1-Liver prots are over-rated, NAC and vitamin c are good enough to protect liver during a PH cycle.
Some argue this as true, many swere by supplements like liver support and milk thistle.
#2-Drinking on a PH. This is COMPLETELY on a liver subject and how harmful it can be. This has nothing to do w/ how bad drinking is for breaking down protein and what not.
Some say having some drinks on the weekend will not be the end of your liver, others say 2-3 drinks can destroy it.
#3-How much to take. Some say just 1 each morning is enough during a PH cycle. Other say it is neccesary to take with each meal, and if drinking up to 4-5 pills in a day.
Sorry for my low post count (1) haha, but I came over here from BB.com because people said you guys are better with the science issues lol. Give me your opinions, thanks. :squat: