I use Universal Amino 1900.
I take them randomly throughout the day. It will just hit me sometimes like hmm havent took a dose in a few hours and then I pop em. I do try to take them around workouts though.
Is this how you best dose amino acids, just randomly whenever?
I take them randomly throughout the day. It will just hit me sometimes like hmm havent took a dose in a few hours and then I pop em. I do try to take them around workouts though.
Is this how you best dose amino acids, just randomly whenever?