ABE Old F+EP New F+NorDre+Forsk95+AlphaT2+APE the RIP log
ok guys, this is the first time that i'm logging my supplementation/training, i'm gonna post pictures every week and feelings/thought every day, at least this is the idea, thanks to you for the suggestions on the old thread here --> Supplement Suggestions, which is on the supplement forum, I'm not allowed to post the link yet as this will be my 18th post and thanks to kbayne for all support showed.
As you probably know if you followed my other post, i am trying to get ripped and prepared for my next competition (thai boxe not BB) and i was looking for a good stack, i have decided to add anabeta elite old formula too, i started yesterday but tomorrow i will add the anabeta elite old formula too, this is cause i want some more lean muscles too, otherwise i will get ripped too much.
any suggestion/thoughts/anything please feel free to add your opinions, it will be really appreciated.
also... actually i could also post my diet if needed
Supplements List
Anabeta ELITE Old Formula
Erase Pro New Formula
Alpha T2
Norcodrene
Forskolin-95 Analysed Supplements
APE Athletic Edge
Alphalipoic Acid Jarrow Formula
L-Carnitine Liquid Universal
Armor-V Muscle Pharm Vitamins
GASPARI Glycofuse
AllMax ISO-Flex
ALLMax Casein-FX
EPA DHA Balanced Jarrow Formula
enjoy my logging
age 34
weight 69 Kg
height 175 cm
body fat 10.6%
PRE BREAKFAST
2x alpha t2
1x erase pro (new formula)
1x Forsk-95 AS
1x Norcodrene
1h
BREAKFAST
1x alphalipoic acid 200mg
1x serving ARMORV vitamins
2,5h
2nd MEAL
3x epa+dha jarrow formula balanced
2,5h
LUNCH
1x alphalipoic acid 200mg
AFTERNOON MEAL
glycofuse+isolate proteins all max
45m
PRE WORKOUT
L-carnitine
2x Norcodrene
1x alpha t2
1x Forsk-95 AS
2x Anabeta ELITE Old Formula
WORKOUT
POST WORKOUT
isolate as above (no glycofuse this time)
1x alphalipoic acid
2x Anabeta ELITE old Formula
PRE SLEEP
CASEIN FX All Max
i moved the thread from here
as suggested by you guys
ok guys, this is the first time that i'm logging my supplementation/training, i'm gonna post pictures every week and feelings/thought every day, at least this is the idea, thanks to you for the suggestions on the old thread here --> Supplement Suggestions, which is on the supplement forum, I'm not allowed to post the link yet as this will be my 18th post and thanks to kbayne for all support showed.
As you probably know if you followed my other post, i am trying to get ripped and prepared for my next competition (thai boxe not BB) and i was looking for a good stack, i have decided to add anabeta elite old formula too, i started yesterday but tomorrow i will add the anabeta elite old formula too, this is cause i want some more lean muscles too, otherwise i will get ripped too much.
any suggestion/thoughts/anything please feel free to add your opinions, it will be really appreciated.
also... actually i could also post my diet if needed
Supplements List
Anabeta ELITE Old Formula
Erase Pro New Formula
Alpha T2
Norcodrene
Forskolin-95 Analysed Supplements
APE Athletic Edge
Alphalipoic Acid Jarrow Formula
L-Carnitine Liquid Universal
Armor-V Muscle Pharm Vitamins
GASPARI Glycofuse
AllMax ISO-Flex
ALLMax Casein-FX
EPA DHA Balanced Jarrow Formula
enjoy my logging
age 34
weight 69 Kg
height 175 cm
body fat 10.6%
PRE BREAKFAST
2x alpha t2
1x erase pro (new formula)
1x Forsk-95 AS
1x Norcodrene
1h
BREAKFAST
1x alphalipoic acid 200mg
1x serving ARMORV vitamins
2,5h
2nd MEAL
3x epa+dha jarrow formula balanced
2,5h
LUNCH
1x alphalipoic acid 200mg
AFTERNOON MEAL
glycofuse+isolate proteins all max
45m
PRE WORKOUT
L-carnitine
2x Norcodrene
1x alpha t2
1x Forsk-95 AS
2x Anabeta ELITE Old Formula
WORKOUT
POST WORKOUT
isolate as above (no glycofuse this time)
1x alphalipoic acid
2x Anabeta ELITE old Formula
PRE SLEEP
CASEIN FX All Max
i moved the thread from here
as suggested by you guys