Aaron.Cole
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Hey all! It's been a VERY long time since I was last on AM (so long, in fact, I forgot my login, got married, and had a little girl).
I'm starting this Journey here on the forums for accountability, encouragement, and (just maybe) a bit of inspiration.
A bit about myself: I'm 25. Been working out since 16, but after college I lost the convenience of routine and "free" gym membership and soon developed the bad habit of no routine. I landscape full time, which wears me out fast and makes it hard to find motivation sometimes (which is no excuse). I live in the middle of nowhere, and it's not bad. Really quiet though. Sometimes, scary quiet.
My routine is still being tweaked, but I can tell you guys it'll be a mix of some home gym workouts, as well as homemade workouts (tractor tire, kettle bell, etc.), and plyometrics. I'll be posting a "before" pic before too long here soon.
Diet will be healthful foods, steering as clear as I can from refined sugars and gluten. I'll also be practically cutting soda out of my diet, too.
Here are my current supplements:
Tried to keep it simple with a pre-, intra-, and post-workout. Not necessarily the best stuff out there, but we're on a pretty tight budget and I got some Amazon gift cards for Christmas.
Any questions or comments are welcomed! Hope you guys stick with me as I work hard to stick with this Journey log!
I'm starting this Journey here on the forums for accountability, encouragement, and (just maybe) a bit of inspiration.
A bit about myself: I'm 25. Been working out since 16, but after college I lost the convenience of routine and "free" gym membership and soon developed the bad habit of no routine. I landscape full time, which wears me out fast and makes it hard to find motivation sometimes (which is no excuse). I live in the middle of nowhere, and it's not bad. Really quiet though. Sometimes, scary quiet.
My routine is still being tweaked, but I can tell you guys it'll be a mix of some home gym workouts, as well as homemade workouts (tractor tire, kettle bell, etc.), and plyometrics. I'll be posting a "before" pic before too long here soon.
Diet will be healthful foods, steering as clear as I can from refined sugars and gluten. I'll also be practically cutting soda out of my diet, too.
Here are my current supplements:
Tried to keep it simple with a pre-, intra-, and post-workout. Not necessarily the best stuff out there, but we're on a pretty tight budget and I got some Amazon gift cards for Christmas.
Any questions or comments are welcomed! Hope you guys stick with me as I work hard to stick with this Journey log!