A Gallon Of Milk A Day

[Edmichint]

A lot of smaller guys here who are worried about which plant steroid or what insect hormone to take would benefit greatly from hopping on Starting Strength Novice and downing a gallon of milk a day.

You're welcome.

 

[ndiguy]

Milk is great and all, but have you ever tried Activate Xtreme? You heard it here first.

You're welcome.

 

[faipdeooiad]

Milk & a couple of tubs of dat der

 

[Kronic]

galon of almond milk a day

 

[SkRaw85]

Milk is great and all, but have you ever tried Activate Xtreme? You heard it here first.

You're welcome.

Incoming! Lol

 

[Smont]

Hey, here's a old bulking approach from 30 years ago that everyone already knows, your welcome!

 

[Smont]

Next week trying eating 2 dozen unfertilized eggs a day.

 

[Smont]

 

[Smont]

Mix that with your milk

 

[Tunaking14]

Milk..........? Really? Everybody knows a gallon of ice cream/day will give you the gains.........................!!!!!!!!!!!!

 

[SkRaw85]

 

[Kronic]

Milk..........? Really? Everybody knows a gallon of ice cream/day will give you the gains.........................!!!!!!!!!!!!

I would love to do a pint of ice cream a day but I think it would be pretty unhealthy. maybe if I make my own

 

[brofessorx]

A lot of smaller guys here who are worried about which plant steroid or what insect hormone to take would benefit greatly from hopping on Starting Strength Novice and downing a gallon of milk a day.

You're welcome.

How about a gallon of egg whites a day?

 

[brofessorx]

Hey, here's a old bulking approach from 30 years ago that everyone already knows, your welcome!

Exactly, it’s 2022 and we got black liver from pms

 

[Cheeky Monkey]

Arnold said milk is for babies. Real men drink beer!

 

[LeanEngineer]

Did anyone ever see the Vitol Russian Bear 5000 back in the day?!

 

[Darkhorse192]

if by greatly benefit you mean get fat as ****, and to do so fast as ****, then hell yeah

 

[Edmichint]

Alot of smaller men responding in this thread that can't squat 2 plates.

 

[Smont]

Alot of smaller men responding in this thread that can't squat 2 plates.

Sure hope not, my 13 year old can squat 2 plates ......

 

[Smont]

It's probably because I got him on that triazole

 

[Kronic]

How about a gallon of egg whites a day?

raw? better supplement biotin. cooked would be better

 

[Kronic]

just ordered a compressor ice cream maker. gonna be making low sugar protein ice cream.

 

[SkRaw85]

Let’s cut the foreplay, a gallon of tren a day! Fahk milk, it is for babies.

 

[Smont]

Let’s cut the foreplay, a gallon of tren a day! Fahk milk, it is for babies.

Arnold said milk is for babies but when he put out diets they regularly had milk in them

 

[Kronic]

Arnold said milk is for babies but when he put out diets they regularly had milk in them

he also eats the egg shell! in a recent-ish house tour he shows himself making a smoothie and he just throws the whole egg in

 

[SkRaw85]

Arnold said milk is for babies but when he put out diets they regularly had milk in them

Smart move. He didn’t want any competition lol

 

[Kronic]

Smart move. He didn’t want any competition lol

I'm pretty sure he was joking anyways. the full quote follows with something like "when you grow up, you learn to drink beer"

obviously beer isn't great for body building so I don't think he was giving serious answers. I think he did used to play mind games with others though so it's possible that he was doing disinformation

 

[Smont]

I'm pretty sure he was joking anyways. the full quote follows with something like "when you grow up, you learn to drink beer"

obviously beer isn't great for body building so I don't think he was giving serious answers. I think he did used to play mind games with others though so it's possible that he was doing disinformation

Arnold's entire life and career was a mind game. He's smart and sneaky and he mastered putting those 2 things together in everything he did

 

[Wordz_Worf]

I love milk and drink a few cups a day. I feel it helps with my recovery.

 

[Kronic]

what kind of milk does everyone do? my current favorite in my area is horizon organic grass fed. anyone do an A2 type?

 

[Wordz_Worf]

Next week trying eating 2 dozen unfertilized eggs a day.

I always thought it was the fertilized eggs that were more anabolic

There's even a product out that is just fertilized egg powder.

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yolked.com

 

[Kronic]

I always thought it was the fertilized eggs that were more anabolic

There's even a product out that is just fertilized egg powder.

YOLKED® powered by Fortetropin®

Elite muscle recovery nutrition for athletes. YOLKED® is a delicious all-natural food, clinically-proven to repair muscle 3x faster than protein alone. Free Shipping!

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interesting it doesn't have the whites

 

[thebigt]

I always thought it was the fertilized eggs that were more anabolic

There's even a product out that is just fertilized egg powder.

YOLKED® powered by Fortetropin®

Elite muscle recovery nutrition for athletes. YOLKED® is a delicious all-natural food, clinically-proven to repair muscle 3x faster than protein alone. Free Shipping!

yolked.com

BALUT...it was a very common street food when i lived in PI

 

[SkRaw85]

I'm pretty sure he was joking anyways. the full quote follows with something like "when you grow up, you learn to drink beer"

obviously beer isn't great for body building so I don't think he was giving serious answers. I think he did used to play mind games with others though so it's possible that he was doing disinformation

His Jim beam training video was pretty funny as well

 

[xR1pp3Rx]

It's probably because I got him on that triazole

dont knock it til you try it !!

 

[Smont]

what kind of milk does everyone do? my current favorite in my area is horizon organic grass fed. anyone do an A2 type?

Fairlife milk, when I'm not trying to loose weight I'm regularly drinking a bottle a day to eod, I put it in my oats, my shakes, I use it to make protein ice cream and pudding. I drink a glass in the middle of the night when I wake up.

All through high school I regularly drank between a half and full Gallon of whole milk every day for the simple fact that I like milk, but as I got older I can't handle all the lactose and milk fat anymore

 

[Smont]

dont knock it til you try it !!

I tried it like 15 years ago or whenever it came out.............

 

[Smont]

I always thought it was the fertilized eggs that were more anabolic

There's even a product out that is just fertilized egg powder.

YOLKED® powered by Fortetropin®

Elite muscle recovery nutrition for athletes. YOLKED® is a delicious all-natural food, clinically-proven to repair muscle 3x faster than protein alone. Free Shipping!

yolked.com

If the price wasn't so rediculous I would buy it, nothing wrong with a good egg protein

 

[Smont]

If the price wasn't so rediculous I would buy it, nothing wrong with a good egg protein

How much for Mike O'Hern fertilized duck eggs though

 

[sammpedd88]

what kind of milk does everyone do? my current favorite in my area is horizon organic grass fed. anyone do an A2 type?

That Horizon’s milk is the ****! Great taste. Unfortunately I did a good sensitivity test and cow’s milk is a no go for me. I drink oat milk now. I think it’s tastes way better than almond milk.

 

[Smont]

That Horizon’s milk is the ****! Great taste. Unfortunately I did a good sensitivity test and cow’s milk is a no go for me. I drink oat milk now. I think it’s tastes way better than almond milk.

I did one of those too, it basically told me no milk, no red sauce, no spicy....... So I threw the results in the garbage lol

 

[Kronic]

I did one of those too, it basically told me no milk, no red sauce, no spicy....... So I threw the results in the garbage lol

it told you no nightshades? that's a rough one to avoid (tomatoes)

 

[Smont]

it told you no nightshades? that's a rough one to avoid (tomatoes)

No, it has something to do with acidic stuff and spicy stuff, I have IBS and they isolated the milk, acidic and spicy. Honestly it doesn't matter what it told me because I'm not giving up foods I like unless there going to kill me, there's ways around it.

I drink milk and light cream daily, I have Red sauce 1-2 times a week and I put hot sauce on everything lol.

 

[Smont]

Lactose free milk, pro and prebiotics, digestive enzymes. Eating a couple chunks of pineapple with certain meals.

I get by, just a little gassy

 

[Smont]

What was this thread about again?

 

[Smont]

Milk..........? Really? Everybody knows a gallon of ice cream/day will give you the gains.........................!!!!!!!!!!!!

Technically, it needs to be precisely 2 pints of Ben and Jerry's

 

[Smont]

Any less is slacking, any more is gluttony, unless it's Saturday

 

[Smont]

Or Tuesday, or Thursday, possibly Friday and Sunday.

 

[Smont]

But no Mondays because the diet starts Monday.....

 

[sammpedd88]

I did one of those too, it basically told me no milk, no red sauce, no spicy....... So I threw the results in the garbage lol

Hahaha! I was having some issues as far as sinuses and stomach. If I ate some peanut butter and crackers and drank a glass of milk, by the time I was done I sounded like I had a sinus infection. I’m cutting out all the **** I have allergies to for about 2 more months then reintroduce them slowly to see if I can tolerate it. I even switched to vegan protein. I don’t think the results of vegan protein is comparable to whey. My muscles feel way fuller with whey then with vegan protein.