mister ed
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Hello everyone, My Name is Ed.
Recently I gave myself a new initiative. I am trying to pay close attention to the fuel I am putting in my body these days, and for about the past week, I have been adjusting my diet to get better results from training. My health adjustment, as I am now calling it is still in it's infancy, as I really only started a resistance regimen about a month ago. I just started my new diet adjustment last weekend (really short time frame, I know)
I have a log in the workout log where I am tracking my now limited, soon to be full scale workouts, and diet regimens.
I just recently began lifting, and previously was a cycling freak - I should note that I am still a cycling freak but I don't really have the time to go on rides much longer than an hour like I used to, so I have switched to a resistance based training regimen. I would love to get on the bike and ride every day, but I just don't have the time anymore to do anything more than commute when possible on my road bike. It makes me a little sad, but so goes the life of a working man.
I enjoy doing circuit workouts as they don't typically take up more than an hour, with cardio, and get me feeling just as good as a bike ride does.
Now that is enough about me, I hope that gives you a little insight into how my hectic life goes.
Some numbers for you that strive for the classical zen:
Age - 24
Height - 5'8"
Weight - 192
Body Fat - 19.85% (later clocked at 19.6%, but 19.85 keeps me motivates)
BMI - 30.something
I guess that's it!
:bruce3:
Recently I gave myself a new initiative. I am trying to pay close attention to the fuel I am putting in my body these days, and for about the past week, I have been adjusting my diet to get better results from training. My health adjustment, as I am now calling it is still in it's infancy, as I really only started a resistance regimen about a month ago. I just started my new diet adjustment last weekend (really short time frame, I know)
I have a log in the workout log where I am tracking my now limited, soon to be full scale workouts, and diet regimens.
I just recently began lifting, and previously was a cycling freak - I should note that I am still a cycling freak but I don't really have the time to go on rides much longer than an hour like I used to, so I have switched to a resistance based training regimen. I would love to get on the bike and ride every day, but I just don't have the time anymore to do anything more than commute when possible on my road bike. It makes me a little sad, but so goes the life of a working man.
I enjoy doing circuit workouts as they don't typically take up more than an hour, with cardio, and get me feeling just as good as a bike ride does.
Now that is enough about me, I hope that gives you a little insight into how my hectic life goes.
Some numbers for you that strive for the classical zen:
Age - 24
Height - 5'8"
Weight - 192
Body Fat - 19.85% (later clocked at 19.6%, but 19.85 keeps me motivates)
BMI - 30.something
I guess that's it!
:bruce3:
