Exactly ! You said it perfectly. Too many people get hyper focused on what workout routine to follow for maximum fat loss etc... but fail to pay equal, if not more attention to proper diet. Get your diet in check first and then just about any workout routine will work ..... personally I like to stay in the 8-12 rep range for 2-3 weeks and then go heavy for 1-2 weeks with something like a 5x5 protocol. But again, without diet dialed in it really doesn't matter what you do in the gym ....
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