jedirye
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I'll admit, the subject is misleading, however true. My boyfriend's sister is approximately 5'6" and only 95lbs. She realizes this is not a healthy weight. She is a tiny thing to begin with. She has a kid (5 years old or something) and when she was pregnant with him (or shortly after) she weighed approximately 120lbs and felt she was really healthy. However, stress has entered her life because of her boyfriend problems, etc. and she states she has a bad habit of skipping meals, not feeling hungry, etc. What does she need to do? She wanted to go to the gym with me but bailed. I have no idea what I would do with her there? I guess just lift weights or what?? What does she need to be eating to put on weight healthily (ie not Micky D's, etc). Typically, you see the opposite problems hence my complete lack of any idea of how to help her!
Thanks!
-rye
Thanks!
-rye