3rd Cycle-AAS Lean Mass Generator Starting July 25th
1-10 mdht 50mg (Preworkout only=40 days)
1-3 test prop 100mg eod
1-10 test blend (iso,cyp,enan) 600mg/wk
1-10 deca 400mg/wk
1-10 mast enan 200mg/wk
3-12 hcg 500iu/wk
11-13 test prop 100mg eod
1-10 transdermal formestane 80mg ed
14-18 pct (clomid, nolva, tribulus, lean extreme, cissus, fenugreek)
Training:
Tues: chest/tris 12 sets per
Thurs: Back/Bis 12 sets per
Sat: Legs/Abs 19 sets per
Sun: Shoulders/Traps 12/5
Diet:
Standard 40/30/30 diet
Pics:
Taken as often as possible hopefully weekly with full body progress pics
Goal:
The goal of this cycle is to recomp my body from 15% bf to more around 10% or so and gain roughly 10lbs of lean mass...I would ultimately like to weigh 210 at 10% at the end of this
210 10% BF
Start:
200lbs 15% BF
Bench: 315x6
Squat: 395x8
1-10 mdht 50mg (Preworkout only=40 days)
1-3 test prop 100mg eod
1-10 test blend (iso,cyp,enan) 600mg/wk
1-10 deca 400mg/wk
1-10 mast enan 200mg/wk
3-12 hcg 500iu/wk
11-13 test prop 100mg eod
1-10 transdermal formestane 80mg ed
14-18 pct (clomid, nolva, tribulus, lean extreme, cissus, fenugreek)
Training:
Tues: chest/tris 12 sets per
Thurs: Back/Bis 12 sets per
Sat: Legs/Abs 19 sets per
Sun: Shoulders/Traps 12/5
Diet:
Standard 40/30/30 diet
Pics:
Taken as often as possible hopefully weekly with full body progress pics
Goal:
The goal of this cycle is to recomp my body from 15% bf to more around 10% or so and gain roughly 10lbs of lean mass...I would ultimately like to weigh 210 at 10% at the end of this
210 10% BF
Start:
200lbs 15% BF
Bench: 315x6
Squat: 395x8