Even something this mild?
Shutdown is shutdown. Why would you want to shut down your natural testosterone production during your peak
years of youth when you body is still firing on all cylinders naturally..?
In your teens and early 20's your test is at the highest it will ever be in your whole life naturally. Why risk shutting it
down for 4 or 5lbs of muscle that you should be able to gain naturally at your age with proper diet and supplements..?
Too many young people today want everything so quick and so fast without putting in the work.
Here's a protocol for gaining muscle naturally.
Step 1: Find out your TDEE so you know how many calories you need to maintain
http://iifym.com/tdee-calculator/
Step 2: Set up your Macros properly for your goals 1 to 1.5g of protein times weight, .5g of fat times weight and then the rest of the calories in carbs
Step 3: Eat at least 500 calories over your maintainance to gain 1lb per week.
Step 4: Buy a high quality whey protein for post workout shakes
Step 5: Buy a good creatine monohydrate, a good pre workout, some high quality BCAA's, a multivitamin & fish oils
Step 6: Pick a good workout program and stick to it. Change up the exercises every 2-3 months to give yourself variation
Step 7: Add progressive amounts to the weight lifted each week
Step 8: Get quality sleep consisting of at least 7-8 hours per night. You grow when you rest, not when you train.
Step 9: Repeat the Matra... Eat, Sleep, Train, Repeat
Step 10: Grow Big & Strong