I got this idea from a @SHORSE
It is simple (1) Bare Olympic Bar (45lbs) and a Squat Rack, No Smith or any other machines. You can rest pause, but once you rack the weight you are done.
If you try it add your name to the list and how many reps you got. If you only get 10 thanks for trying, if you make it to 100 you have done well, if you get past 100 you are among the elite !!
Squat On Brethren !!!
Please Tag (Challenge) Who ever you would like to. @Hyde @BOSSMAN @stacy1212
It is simple (1) Bare Olympic Bar (45lbs) and a Squat Rack, No Smith or any other machines. You can rest pause, but once you rack the weight you are done.
If you try it add your name to the list and how many reps you got. If you only get 10 thanks for trying, if you make it to 100 you have done well, if you get past 100 you are among the elite !!
Squat On Brethren !!!
Please Tag (Challenge) Who ever you would like to. @Hyde @BOSSMAN @stacy1212