It's been two saturdays (my back/biceps day) that I feel kind of a "pinch" in my left bicep. First happened during reverse barbell row, and today during deadlift. I still finished both workouts, but felt some overall "tightness" around the pinch area.
I felt it exactly where they usually pinch you for blood tests, which I guess is where the tendon is.
Is this something I should be worried about? I'm for sure ditching mixed grip on deadlifts and going back to standard grip, and switching to regular barbell row (even if I feel reverse way more).
Wondering if I should get checked or just let it rest. Thanks for your time guys!
PS: could it be because of X-Gels making my joints a bit weaker? Doubt it, but worth to ask.
I felt it exactly where they usually pinch you for blood tests, which I guess is where the tendon is.
Is this something I should be worried about? I'm for sure ditching mixed grip on deadlifts and going back to standard grip, and switching to regular barbell row (even if I feel reverse way more).
Wondering if I should get checked or just let it rest. Thanks for your time guys!
PS: could it be because of X-Gels making my joints a bit weaker? Doubt it, but worth to ask.