Is there any difference in effects/benefits between a PA supplement, such as MuscleTech's PhosphaMuscle, and a PA food source, such as Soy Lecithin Granules?
So would dosing 3g of PA from Soy Lecithin Granules provide the same physical effects and benefits of PA from dosing 3g of PA through PhosphaMuscle?
Has anybody actually used both forms?
So would dosing 3g of PA from Soy Lecithin Granules provide the same physical effects and benefits of PA from dosing 3g of PA through PhosphaMuscle?
Has anybody actually used both forms?