Hey brothers! ...and sisters? I have been researching and collecting DS and PH compounds as I prepare for my next cycle (or next few cycles how I'm stockpiling. I like variety, and I don't like to find out something I want isn't able to be obtained at a given time.) I have already been made aware of the need to wait in homeostasis as long as my previous cycle + PCT. At the current time, I am finished with a clomid/nolva combo PCT and am just running MK-677. I haven't been able to get bloods yet as I'm dealing with a large medical bill from when I was between insurance coverage periods due to a job change and it isn't an "urgent matter" because the doctor says I am "healthy." Apparently when you owe them money, you can't tell them you want elective bloodwork done. That said, my mood is level, my gains have stayed on and kept increasing all through PCT (MK-677 also run through PCT). Libido is solid, and the resultant amount thereof is increasing.
I am 5' 11" 190lbs +/- 2lbs in the morning. I have been trying to lean bulk, but have gained a little fat. My abs still show, however, including the middle split, so my BF can't be too awful. I can post a pic if needed. I train 1.5-4 hours a day, depending on available time. I hit legs every 3 to 4 days. Goals for this cycle will be to continue lean bulking and to increase strength first and size second, especially in the arms. I'd like them to catch up with my legs/shoulders/chest. It would be nice to gain 20lbs over this cycle, but if I am seeing PRs on a regular basis, I won't be disappointed if it is a bit less.
For my next cycle, I have read so much conflicting information about this stack that I want to get the advice of the good folks here. I had originally thought that this might be too heavy on prolactin sides, but I've decided that Prami should be enough to combat that (please give any dosing recommendations or alternate compounds). If all goes well, this I was thinking of this six week cycle and 4-week PCT:
Max-LMG 75/75/75/100/100/100
Epistane 30/30/30/40/40/40
Torem PCT weeks7-11 60/60/30/30
I will have A-dex on hand for estro sides, and have read that it is also a good idea to take it after finishing PCT to avoid rebound gyno due to the epistane. What would one recommend for the post-PCT dosing?
Support protocol is as follows:
Optimum Nutrition Opti-Men multivitamin
Vitamin C 1000mg
Turmeric 300mg extract + 100mg powder
B-complex vitamin in afternoon
Multi-strain probiotic complex (2x per day)
Fish Oil - 647mg EPA, 253mg DHA (2x per day)
Turmeric 300mg extract + 100mg powder
GABA 200mg + 1200mg inositol
5-HTP 100mg
Ginger root 550mg
Chromium Picolinate 500mcg
ALA 200mg (2-3x per day)
Purus Labs Organ Shield (AM) + Lecheek Cycle Armor (PM) for good blend of support. These provide the following when combined:
Milk Thistle 660mg
NAC 500mg
Saw Palmetto 400mg
Pygeum Bark 100mg
Hawthorne Berry Extract 160mg
Celery Seed Extract 100mg
Soy Seed Extract (min 40% beta-sitosterol) 250mg
ALA 150mg
Quercetin 150mg
CoQ10 100mg
Additional supplementation:
Creatine Glycerol Phosphate 15g/day/training days
Creatine Magnesium Chelate 1.5g/day/training days
Whichever PWO fits my cycling of stims and nitrates
Beta Alanine 4g/day/training days
Purus Labs EAA blend
Metabolic Nutrition BCAAs
MTS Carb 10 or Karbolyn 100g/day/training days
Thank you for sticking with me this long. I know that I post a lot of information when I do this, but I like to be sure when it comes to my body. I've invested a lot of years of clean eating and healthy habits and skipping the social scene of drinking. I don't want to throw that away to one improperly planned DS cycle. Anyway, to recap, what is everyone's input on the cycle length, dosages, possible additions (perhaps 4-andro as a test base?), dosages on the PCT torem and a-dex, and support protocol? Thank you all in advance!
I am 5' 11" 190lbs +/- 2lbs in the morning. I have been trying to lean bulk, but have gained a little fat. My abs still show, however, including the middle split, so my BF can't be too awful. I can post a pic if needed. I train 1.5-4 hours a day, depending on available time. I hit legs every 3 to 4 days. Goals for this cycle will be to continue lean bulking and to increase strength first and size second, especially in the arms. I'd like them to catch up with my legs/shoulders/chest. It would be nice to gain 20lbs over this cycle, but if I am seeing PRs on a regular basis, I won't be disappointed if it is a bit less.
For my next cycle, I have read so much conflicting information about this stack that I want to get the advice of the good folks here. I had originally thought that this might be too heavy on prolactin sides, but I've decided that Prami should be enough to combat that (please give any dosing recommendations or alternate compounds). If all goes well, this I was thinking of this six week cycle and 4-week PCT:
Max-LMG 75/75/75/100/100/100
Epistane 30/30/30/40/40/40
Torem PCT weeks7-11 60/60/30/30
I will have A-dex on hand for estro sides, and have read that it is also a good idea to take it after finishing PCT to avoid rebound gyno due to the epistane. What would one recommend for the post-PCT dosing?
Support protocol is as follows:
Optimum Nutrition Opti-Men multivitamin
Vitamin C 1000mg
Turmeric 300mg extract + 100mg powder
B-complex vitamin in afternoon
Multi-strain probiotic complex (2x per day)
Fish Oil - 647mg EPA, 253mg DHA (2x per day)
Turmeric 300mg extract + 100mg powder
GABA 200mg + 1200mg inositol
5-HTP 100mg
Ginger root 550mg
Chromium Picolinate 500mcg
ALA 200mg (2-3x per day)
Purus Labs Organ Shield (AM) + Lecheek Cycle Armor (PM) for good blend of support. These provide the following when combined:
Milk Thistle 660mg
NAC 500mg
Saw Palmetto 400mg
Pygeum Bark 100mg
Hawthorne Berry Extract 160mg
Celery Seed Extract 100mg
Soy Seed Extract (min 40% beta-sitosterol) 250mg
ALA 150mg
Quercetin 150mg
CoQ10 100mg
Additional supplementation:
Creatine Glycerol Phosphate 15g/day/training days
Creatine Magnesium Chelate 1.5g/day/training days
Whichever PWO fits my cycling of stims and nitrates
Beta Alanine 4g/day/training days
Purus Labs EAA blend
Metabolic Nutrition BCAAs
MTS Carb 10 or Karbolyn 100g/day/training days
Thank you for sticking with me this long. I know that I post a lot of information when I do this, but I like to be sure when it comes to my body. I've invested a lot of years of clean eating and healthy habits and skipping the social scene of drinking. I don't want to throw that away to one improperly planned DS cycle. Anyway, to recap, what is everyone's input on the cycle length, dosages, possible additions (perhaps 4-andro as a test base?), dosages on the PCT torem and a-dex, and support protocol? Thank you all in advance!
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