wicked442
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Haha. YepI remember the conversation cause I asked the same question
Haha. YepI remember the conversation cause I asked the same question
Stop by any time my man. Its always hard to say goodbye to a pet. Thanx t.lurking for pics....you have good taste in women!!! sorry to hear about your dog, that is always tough...i have an aging dog also, when the day comes i will be a total mess. best wishes, tom
lol...always lurking for dem der pics!!!Stop by any time my man. Its always hard to say goodbye to a pet. Thanx t.
that is significant!!! curious to see if overtime there is a decrease in pain.DAY10
BACK
PULL UPS-wide bw-15x2
ALT GRIP(oh,uh)-bw+20-10x2
Bw+35-10x2
Bw+60-8x2
Bw+85-3x2(PR BABY!!)
BB ROW INC PRONE-135-10x10
DB ROWS KNEE ON BENCH-80s-10x10
Ok so this is the 10th day on Nerve Restore. I still have pain,but i can lift more weight before i have to stop. If that makes sense. The relief i am getting is different than pain killers or joint supps. I am still foam rolling my back and butt alot to loosen up the muscles. Today was a good PU day. The weight felt good so i went as heavy as i could. That is a 15lb increase pr!
PB on those pics!!!!
Less pain would be great,but im so used to it. Its like i can lift more weight without extra pain. I still have to be very carefull how i move,but more weight is more weight.that is significant!!! curious to see if overtime there is a decrease in pain.
less pain would be a nice bonus, but like you said more weight without extra pain, is a very good thing!!!Less pain would be great,but im so used to it. Its like i can lift more weight without extra pain. I still have to be very carefull how i move,but more weight is more weight.
Thanx dudeGreat PR! Congrats!
Its not a very high incline. I like rg because its easier on my shoulder.I do reverse grip bench but not on an incline. I'll have to try those this week
Edit:changed pic before admin did.
Cops almost got me. I post on my phone and didnt zoom in till later. Its all good now.Someone got snagged by the nipple patrol.
Yep yep. Thanx bro. I am feeling good on this stack im running. Im up 7lbs and clothes are fukn tight! Alpha feeling is on! Killin it!Agree on the first pic! Hardcore front squats man!
7lbs is considerable!!!Yep yep. Thanx bro. I am feeling good on this stack im running. Im up 7lbs and clothes are fukn tight! Alpha feeling is on! Killin it!
Its only been 10days too.7lbs is considerable!!!
7lbs is considerable!!!
Thanks insane bro!! Well done!Its only been 10days too.
Hell ya! Thanx Reg. Cant imagine what the next 6 weeks will be like.Thanks insane bro!! Well done!
You are going to be a monster!Hell ya! Thanx Reg. Cant imagine what the next 6 weeks will be like.
7lbs in 10 days, WOW!!!....only thing i ever gained like that from was prednisone, and it was unwanted water and fat, lol.Its only been 10days too.
I upped my cals a couple weeks ago and the Max Lmg is making me hold a little water,but im going the right direction.7lbs in 10 days, WOW!!!....only thing i ever gained like that from was prednisone, and it was unwanted water and fat, lol.
no arguement here!!!I upped my cals a couple weeks ago and the Max Lmg is making me hold a little water,but im going the right direction.
Thanx dude. Balls deep in that would be nice!Killer job on the PR! Congrats! The first bikini pic is fukin insane!!!!!!! B
Oh my! That's all I gotThanx dude. Balls deep in that would be nice!
Looking like that she can cook whatever she wants. :lipservice:I wonder what's she's cooking
you bet!!!
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