..Eating GRASS?? Look at the elephant, the rhino,hippos, holstein cows...1000's of lbs of muscle per animal, and all they do is eat grass and shrubs? Looking at the nutritional content of some grasses, they're packed with aminos:
Nutritional Content of Sprouts, Grass and Greens
But where's the protien? I have to consume close to 1.5-2g of quality protien per lb of LBM to start gaining real muscle. How to the big herbivores do it? Just massive amounts of calories and truckloads of testosterone?
This question has always perplexed me.
BV
Nutritional Content of Sprouts, Grass and Greens
But where's the protien? I have to consume close to 1.5-2g of quality protien per lb of LBM to start gaining real muscle. How to the big herbivores do it? Just massive amounts of calories and truckloads of testosterone?
This question has always perplexed me.
BV