dudigrinfeld
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It is recommended to take it on empty stomach and also In order for it to penetrate you should spike the insulin level so my confusion starts here...
If anyone can assist in simple way
If you take it before workout, how can you be on empty stomach, you can't train or exercise on empty tank!! Also in order to increase the insulin level you should
consume carbs so where and when all of this happening because right now it seems contradicting.
Please help.
If anyone can assist in simple way
If you take it before workout, how can you be on empty stomach, you can't train or exercise on empty tank!! Also in order to increase the insulin level you should
consume carbs so where and when all of this happening because right now it seems contradicting.
Please help.