DocBrown
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Getting started on is always the hardest part with a log lol
Okay so let's go back to my last competition. I am/was a figure competitor. I did not do very well in that division because I naturally build muscle easily. I am too developed for figure so now I am moving up to Women's Physique Division. From my last competition prep I had developed metabolic damage. I rebounded pretty damn good after my show in October. With the day of the competition and completely dried out, my weight was at 126lbs at 12% bf. I am 5'4". Currently my weight is at 151.2 as of this morning, and it has been holding on to that weight for the last 2 months, and for the last 2 months I have been working with a coach who was hired to help lean me out for a May competition but we quickly learned that a May show was too soon, as my metabolism had gone haywire! So we have been working on correcting the metabolism and building more muscle for my Physique debut hopefully at the end of the summer, but I will settle for the end of the season too- if that means my metabolism gets back on track! It has been a challenge for me personally to stop relying on a scale as my measure for success, and this trial of rebuilding my metabolism has pushed that challenge even further.
I am now over it. For the last two months I had been driving myself crazy looking to lean out, busting my ass- lifting heavy 5 days a week, and doing interval training for cardio 7 days a week, and eating a very strict and clean diet. That was bound to create results, and leanness right? LOL not as fast as I had hoped. But thankfully I have been taking pictures of myself every week, as well as my weekly weigh-in. I am straight up recomping!
With all my training I have gained about 1 pound but I am looking leaner than before, and I am developing muscle, and definition throughout my whole body. I LOVE IT! And I look forward to seeing what else my muscular development has in store
I began taking Xcel's Wicked Rose Women's Cutting Pro Formula on Friday, and EBF's products of Recompadrol at 3-6 caps a day, and EBF's AAV2 at 3-6 caps a day.
My goal is to build lean mass, and reduce my body fat.
As for the pictures, I am the one on the far right during competition. And the other one was taken this morning...don't mind the crazy bed head LOL
Okay so let's go back to my last competition. I am/was a figure competitor. I did not do very well in that division because I naturally build muscle easily. I am too developed for figure so now I am moving up to Women's Physique Division. From my last competition prep I had developed metabolic damage. I rebounded pretty damn good after my show in October. With the day of the competition and completely dried out, my weight was at 126lbs at 12% bf. I am 5'4". Currently my weight is at 151.2 as of this morning, and it has been holding on to that weight for the last 2 months, and for the last 2 months I have been working with a coach who was hired to help lean me out for a May competition but we quickly learned that a May show was too soon, as my metabolism had gone haywire! So we have been working on correcting the metabolism and building more muscle for my Physique debut hopefully at the end of the summer, but I will settle for the end of the season too- if that means my metabolism gets back on track! It has been a challenge for me personally to stop relying on a scale as my measure for success, and this trial of rebuilding my metabolism has pushed that challenge even further.
I am now over it. For the last two months I had been driving myself crazy looking to lean out, busting my ass- lifting heavy 5 days a week, and doing interval training for cardio 7 days a week, and eating a very strict and clean diet. That was bound to create results, and leanness right? LOL not as fast as I had hoped. But thankfully I have been taking pictures of myself every week, as well as my weekly weigh-in. I am straight up recomping!
With all my training I have gained about 1 pound but I am looking leaner than before, and I am developing muscle, and definition throughout my whole body. I LOVE IT! And I look forward to seeing what else my muscular development has in store
I began taking Xcel's Wicked Rose Women's Cutting Pro Formula on Friday, and EBF's products of Recompadrol at 3-6 caps a day, and EBF's AAV2 at 3-6 caps a day.
My goal is to build lean mass, and reduce my body fat.
As for the pictures, I am the one on the far right during competition. And the other one was taken this morning...don't mind the crazy bed head LOL